½ C. flour
2 lb. round steak, cut 2 ½ inch thick
2 T. fat
1 medium onion
½ C. green peppers, chopped fine
1 C. tomatoes, strained
salt and pepper to taste
Mix salt, pepper and flour; pound into meat. Melt fat in pan over medium heat. Add meat and brown well on both sides. Add onions, green peppers and tomatoes. Reduce heat to low, cover and cook 2 hours. For gravy, thicken juices in pan. Served with rice or mashed potatoes.