Chicken With Bitter Melon

Chicken with Bitter Melon

1         lb. chicken breast, deboned and skinned, cut into thin slices

1         T. cornstarch

2        T. rinsed salted black beans, rinsed

6        cloves garlic

1         t. fresh ginger

6        medium size bitter melon, about 8 C.s

1         medium size onion, slice thin

½        C. chicken broth

2        T. cornstarch mixed with 2 T. water

1         T. oyster sauce

½        t. sugar

          pinch of pepper

½        t. salt

6        T. vegetable oil, or olive oil

          MARINADE:

2        T. dry sherry

1         T. soy sauce

1         T. sesame oil

¼        t. salt

1         T. fresh ginger, crushed

½        t. sugar

Mash together the black beans, garlic and ginger, make a paste.

Marinate chicken pieces in marinade for abour 1 hour.

Coat chicken with 1 T. cornstarch

Rinse and clean bitter melon, remove seeds. Cut in half lengthwise, then cut across thin slices.

Boil a quart of water in a pot, add bitter melon and boil for about 3 or 4 minutes.  Drain in a colander.

Heat oil.  Brown 1/2 of the black bean paste for 30 seconds. Add the chicken. Stir fry for 2 or 3 minutes.  Remove from the wok.

Brown rest of black bean paste for 30 seconds. Add onion.  Stir fry for about 30 seconds.  Add bitter melon.  Stir fry for 3 or 4 minutes.  Add chicken broth and seasonings.  Cover and simmer for few minutes.

Slowly stir in cornstarch-water paste.  Heat until sauce thickens and glazes the vegetable mixture.  Add the chicken and mix it.

Aileen Brazeau